yoginijacque: #瑜伽磚練習系列承上兩條片都係教大家用瑜伽磚練習𝐁𝐚𝐜𝐤𝐛𝐞𝐧𝐝同𝐀𝐫𝐦 𝐁𝐚𝐥𝐚𝐧

Recorded Date: 2024-11-09T04:31:18.000Z

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#瑜伽磚練習系列
承上兩條片都係教大家用瑜伽磚
練習𝐁𝐚𝐜𝐤𝐛𝐞𝐧𝐝同𝐀𝐫𝐦 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 🤸🏽‍♀️
其實係𝐈𝐧𝐯𝐞𝐫𝐬𝐢𝐨𝐧都可以用瑜伽磚幫手架
練下身體本體感覺都可以幫助大家倒立時更穩定

大家都一齊練習下啦‼️
Enjoy your practice (⁎⁍̴̛ᴗ⁍̴̛⁎)

#yogatipsbyjacque #inversion #upsidedown #倒立 #beginnerfriendly #倒立練習

鳴謝📹 @cozy._.suet
Top&bottom @toochillforyoga
Studio : @tapas.yoga.hk @tapas.yoga.laichikok

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#元朗瑜伽 #荔枝角瑜伽 #旺角瑜伽 #基礎瑜伽 #廣東話 #yoganoshortcut #瑜伽無捷徑 #flexmobility #hkyogainstructor #yogaposeoftheday #dailyyogapractice #yogainstructor #yogahk #yogaposes #yoga #yogapractice #yogaeverywhere #yogaeverydamnday #yogi #yogini #yogagirl #yogagram #privateyoga

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yoginijacque: #瑜伽磚練習系列承上兩條片都係教大家用瑜伽磚練習𝐁𝐚𝐜𝐤𝐛𝐞𝐧𝐝同𝐀𝐫𝐦 𝐁𝐚𝐥𝐚𝐧

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